This is my week 11 check in on the Nutrisystem Plan. Even though this past week didnt go as planned… I am still sticking with the Nutrisystem Program!
Well, After being part of the Nutrisystem Program for ALMOST 3 months…. You Probably would Like to know how this program is set up.
1. Find the perfect fit for you.
• Choose from our personalized plans featuring 28 days of food
• Handpick your entire menu or go with our pre-selected favorites pack
• Sign up for Auto-Delivery and save with recurring monthly deliveries
2. Get ready to start strong.
• Clear out cabinet or freezer space to store your food
• Hit the store to grab your grocery additions like SmartCarbs, PowerFuels, Etc.
• Create a member profile to access free tools and support
3. Follow the daily plan provided.
• Combine Nutrisystem® foods with fresh grocery items
• Start incorporating fitness into your life with My Daily 3
• Track your progress with online tools and Daily Planner
4. Lose weight & learn how to help keep it off.
• Take the next step with our flexible transition and maintenance plans
• Put the healthy lifestyle lessons you’ve learned into practice
• Stay involved and on track with continued access to our member site
As you may have noticed in my Title – I had a setback. I was on a great path to loosing weight…Then I started gaining a couple pounds… Was it because I didnt stick to the plan like I should have… Yeah, Probably. It is really important to keep on schdule. I think my down fall, not having my mid morning and mid afternoon “snack”. As crazy as it sounds…. When I have gotten use to having a small munch half way through my morning or half way through the afternoon, and I skip it… I tend to want to overeat (or choose the wrong foods) at my meals. So with that said….
Starting Weight: 165.1
Last Weeks Weight: 145.9
Current Weight: 145.9
This weeks Loss: +2 lbs
Total Weight loss: 17.2 lbs
O well, back to the drawing board!
Check out some of the others who are also on the Nutisystem Program – Shell from Not Quite Susie Homemaker.
Do you want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or visit Nutrisystem.com
I received a complimentary subscription to the Nutrisystem Plan in exchange for these posts. All opinions expressed are 100% my own.